Injury Rehab

Sports Rehabilitation & Training

Sports Rehabilitation takes one from an injured state back to their prior level of sporting activity.

Personal training deals with areas of particular weakness and endurance states to gain improvement in all areas of cardiovascular and strength levels.

Sports clothing is best for pilates, sports rehabilitation and training. Please come dressed in loose, comfortable clothing such as sportswear.

The other treatments we offer are physiotherapy, osteopathy, pilates, therapeutic massage, myotherapy, acupuncture and hypnotherapy.

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